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Life of Goodness

Life of Goodness

Nourish to bloom

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Recipes

December 13, 2018 · In: Sweet Treats

Berry Chia Jam Thumbprint Cookies (Vegan + GF)

It’s that time of the year again! a time of sharing food with family and what better way than these delicious cookies. These would be a perfect little gift for…

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October 6, 2018 · In: Sweet Treats

Cacao + Peanut Butter Protein Balls

These Cacao and Peanut butter Protein balls are a delicious snack to take to lunch or if you’re just after a sweet treat! If you love peanut butter and chocolate…

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March 15, 2018 · In: Sweet Treats

Raw Green Tea Matcha & Lemon “cheesecake” {V + GF}

We are now coming into that time of the year in Australia where the weather is getting cooler and the days are becoming shorter. Where I live, it can be…

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December 7, 2017 · In: Sweet Treats

Vegan Chocolate & Raspberry Mousse Cake {no bake}

It’s coming up to christmas I wanted share this delicious recipe so you can create it for your friends and family! I know I’ve posted a chocolate and raspberry cheesecake…

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July 18, 2017 · In: SMOOTHIES, TEAS + TONICS

Matcha Latte Goodness (dairy-free)

A delicious and creamy matcha latte is the perfect pick me up drink! It’s also a great coffee substitute if you are trying to cut back but still wanting something…

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July 10, 2017 · In: SMOOTHIES, TEAS + TONICS

Veggie-based Blueberry Smoothie Bowl (low-sugar)

Vegan/ Gluten free Ever thought of adding cauliflower to your smoothie? For some of you it probably seems a little weird… but trust me, it’s delicious! Cauliflower gives this smoothie…

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@lifeofgoodness_
Lunchbox Goodness✨🥑 Roasted sweet potato + br Lunchbox Goodness✨🥑 Roasted sweet potato + broccoli with quinoa + chickpeas + spinach + red cabbage + avocado! I top mine with tahini mixed with some lemon juice✨ loaded with protein + carbs + healthy fats + fibre- it will keep you feeling satisfied!! if you’re sort for time you can always roast veggies the night before or make extra at dinner time. I always like to make quinoa ahead of time and it should last in your fridge about 3-4 days. All you need to do then is add it all together in the morning! enjoy xx.  #vegan #glutenfree #veganrecipes #veganfoodspace #bestofvegan #healthymeals #eatmoreplants #food52grams #thefeedfeed #healthyrecipes #wholesome #fitness #instafood #veganrecipes #plantbaseddiet #veganweightloss #letscookvegan #veganfoodspace #onmytable #veganfoodspot #beautifulcuisines #veganfoodblog #lunchbox #healthylunch #worklunch #dietitianeats #eattherainbow
VANILLA SPICED BREAKFAST SMOOTHIE ✨✨✨ I’ve VANILLA SPICED BREAKFAST SMOOTHIE ✨✨✨ I’ve been loving this smoothie lately! 
this is the recipe from my blog if you want to try it out- I adjusted the recipe slightly:
1½ frozen bananas
½ cup gluten free oats
1 tsp ground cardamon
1 tsp fresh ginger
1 tsp cinnamon
⅓ cup almonds (soaked) 
½ tsp vanilla powder
Almond milk to blend (add a cup and add more when needed to get the right consistency)
Top with hemp seeds, almonds & cinnamon🌸

what’s your favourite smoothie?! 
Enjoy xx. 
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#vegan #glutenfree #veganrecipes #veganfoodspace #bestofvegan #healthymeals #eatmoreplants #food52grams #thefeedfeed #healthyrecipes #wholesome #fitness #instafood #veganrecipes #plantbaseddiet #veganweightloss #letscookvegan #veganfoodspace #onmytable #veganfoodspot #beautifulcuisines #veganfoodblog #smoothierecipes
Roasted Veggie + Quinoa Goodness Bowl 🌸 with a Roasted Veggie + Quinoa Goodness Bowl 🌸 with a little bit of meal prep you can throw together a delicious and healthy lunch or dinner! I always like to make some quinoa so I can add it to lunches for the next few days- Quinoa stores really well in the fridge and if a great source of protein + fibre (keep you satisfied for longer)! I roasted my favourite veggies-sweet potato and zucchini- and that’s all you really need to prep! 
🌸 for this bowl I added the quinoa and veggies with spinach + avocado + turmeric sauerkraut + super seed mix @pimp.my.salad (for added protein + healthy fats + deliciousness) + a homemade dressing (dejion mustard + apple cider vinegar + maple syrup)- highly recommend the dressing!! Enjoy!! xx #healthydinner #healthylunch
Craving these Chickpea + Lentil Burgers 🍔 perfe Craving these Chickpea + Lentil Burgers 🍔 perfect weekend goodness!! Recipe for these patties are on the blog ♡ add your favourite filling … mine include lots of avo, spinach, sauerkraut, vegan Mayo, and alfalfa 🌱 have a great weekend  xx
Creamy Bowl of Chia Oats❀ such a classic breakfa Creamy Bowl of Chia Oats❀ such a classic breakfast but with some extra goodness to boost your nutrient intake! I topped with antioxidant rich blueberry compote (frozen blueberries cooked in the saucepan with a splash of water) + sliced banana + coconut + hemp seeds. I cook about 1/2 cup of oats with water until it thickens up->then add 1 tbsp. Chia seeds + with small soy milk to get them extra creamy! I also added a bit of coyo coconut yoghurt at the end! 
❀Oats are a great way to start your day as they contain fibre and protein to keep you satisfied for longer and may help with blood sugar control. 
❀Because blueberries are high in vitamin C, it increases the absorption of the iron in oats 👌🏼

What’s your favourite toppings to have with oats?! Xx

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