Tiana is a registered Dietitian and Nutritionist have a holistic evidence-based approach to health valuing each persons own unique journey. No matter where you are at with your health, she will work with you to create achievable goals providing you with education so you can feel confident and in control of how you’re nourishing your body and mind.
how we can help?
- Maternal nutrition-Eat well during pregnancy & breastfeeding
- children- starting solids including how to introduce common allergens, growth concerns, food allergies and intolerances, gut health and fussy eating
- Sustainable weight loss using a non-diet approach
- How to achieve nutritional adequacy with vegan/ vegetarian diets
- Managing High cholesterol & blood pressure
- Type II Diabetes & Gestational Diabetes
- Irritable Bowel syndrome (IBS) & Celiac Disease
- Inflammatory Bowel disease- Crohn’s Disease and Ulcerative Colitis
- Managing Gastrointestinal symptoms & disorders– bloating, diarrhoea, constipations, Gastro-oesophageal reflux disease (GORD) and diverticular disease
- Allergies & Intolerances
- Nutrient deficiencies
Initial consultation-60 mins $110
During your initial session I love learning about you! We will develop a detailed assessment of your current health status, discuss your goals, values, and your current eating and lifestyle habits. Based on your assessment, I will work with you to establish achievable strategies and develop a personalised plan to meet your goals. You will be sent your plan along with relevant handouts and resources so you can feel empowered and supported to start your journey.
Follow up: 30 mins $80
These sessions are important to keep you feeling supported and on track of your goals. We will discuss your progress or any challenges so we can adapt your plan if necessary and provide further education. All of these are essential for long term success.
Discovery call: 15 mins- complementary
Not sure if I can help? I would love you to book a discovery with me to ask any questions you may have prior to booking an appointment. This is a 15 min, obligation free call to get to know each other a littler better. We will discuss your current health challenges and health goals, so I can put together the best plan to support you. Fill out the contact form below with your contact details to book!
Private Health & Medicare Rebates
Private Health- most private private health provider cover Dietitian visits dependent on level of cover (please check with your provider).
Medicare Rebates- you may be eligible to to claim a Medicare rebate, you will need to have a current Enhanced Primary Care plan from your GP. When fees are paid in full you will receive a receipt for claiming medicare rebates which can be made online or at your local Medicare office.
How it works
We offer Telehealth appointments and face-to-face appointments in Tewantin, Noosa. Clinic hours are Monday-Friday 9am-5pm and Saturdays on request. Please contact me to find the best time for you.
How to book in
Please fill out the contact form to enquire about making an appointment along with a brief outline of your nutrition goals.
02. Fill out initial
Once we confirm your appointment time you will receive an Initial form to fill out prior to your consult.
03. Your Appointment!
Appointments can be made virtually or in person at our clinic.
We ask that payment is to be made prior to your appointment time. You will receive an invoice once appointment time is confirmed. Once payed you will be sent a receipt.
04. follow up
After your appointment we will send you the key points discussed and strategies to help you achieve your goals along with any resources. Follow up appointments are recommended to get the most out of your nutrition plan!
get in touch
Complete the form below and we will get back to you as soon as we can! Looking forward to chatting with you xx