Hello, I’m so happy you’re here
I’m Tiana, an Accredited Practicing Dietitian based in Noosa, QLD and I would love to support you on your journey. I understand how nutrition impacts the body and provide guidance for a wide range of nutrition related conditions. I was drawn to study a bachelor of Nutrition & Dietetics when I experienced my own digestive issues and was amazed how adopting a more whole food diet changed the way I felt mentally and physically. For me, the road to healthy eating wasn’t always smooth. Before I was a Dietitian I was always looking for the magic answer or the perfect way of eating and before long I was overthinking everything I ate and going out with friends was stressful. I put so many restrictions on myself and I started to develop an unhealthy relationship with food. I now strongly believe in making peace with food, and adapting a non-diet approach to wellness without restricting or feeling guilty for eating certain foods. My mission is to educate and empower others to take control of their health, feel confident in their body, and build a healthy relationship with food. I work with you to make healthy food choices that are sustainable long term.
Nutrition Consultations
Not sure if I can help? book a complimentry discovery call! This is a 15 min, obligation free call to get to know each other a littler better. We will discuss your current health challenges and health goals, so I can put together the best plan to support you. Can’t wait to work with you xx
