Hi, I’m Tiana
I am an Accredited Practicing Dietitian based in Noosa, Australia. Life of Goodness was created while studying at University and this was time I experienced a range of digestive issues. I had to look closely at my diet and lifestyle which led me to incorporate more whole foods and make healthier alternatives to some of my favourite foods. The recipes I share are gluten free, dairy free, and mostly plant-based which I personally found to improve my gut health. I hope to inspire others to start making more nourishing meals at home and still enjoy cakes and sweet treats by making them with wholesome ingredients. You will find lots of delicious recipes on the website to get some inspiration:)
I now offer nutrition consultations for a wide range of health conditions and nutrition-related issues and would love to support you to achieve your health goals! My interests are in improving Digestive Health, Food Allergies & Intolerances, Pregnancy and Postpartum , and Infant Nutrition. Click here to view services xx
Nutrition Consultations
I would love to work with you to support you with your health goals! If you are unsure about how I can help or want to find out if we are a good match you can book a free discovery call! I can chat to you over the phone or online- just fill in your details on the contact form and I will get back to you soon 🙂