hello! i’m Tiana
Women’s Gut & Hormone Health Dietitian
I help women restore balance, steady energy, and digestive ease through evidence-based nutrition delivered in a calm, supportive way. My philosophy blends simple, balanced nourishment with nervous system support — because true healing isn’t about restriction or perfection, but about safety, sustainability, and feeling at home in your body. Together, we focus on practical strategies that fit into real life — especially during seasons that feel full or overwhelming. If you’re ready for personalised support that meets you where you are and gently guides you forward, I’d love to support you.
