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Life of Goodness

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Raw Cashew Butter

September 28, 2014 · In: Healthy Snacks

cashew nut butter

Why Is This Good For Me?

Raw/Vegan/Gluten Free/Dairy Free/Processed Sugar Free

A simple and easy recipe for nut butter using only one ingredient! Cashew butter is naturally sweet in taste and is a good source of magnesium (for healthy bones), and healthy fats to add to your diet. You can spread it on your bread or celery, add to sauces and dips.

Raw Cashew Butter

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Prep Time 10 mins
Total Time 10 mins

Ingredients
  

  • 2 cups cashews soaked over night in water
  • 1/2 teaspoon natural vanilla essence or vanilla bean

Instructions
 

  • Drain cashews and rinse well.
  • Add to food processor and blend until smooth and creamy.
  • transfer to a jar and store in fridge.

By: Tiana Noffke · In: Healthy Snacks

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Comments

  1. Jackie says

    June 17, 2016 at 2:39 am

    Love your recipes. Could you tell me how long nut butters last in the fridge please

    Reply
    • Tiana Haines says

      June 17, 2016 at 7:35 am

      Thank you Jackie:) I think they would last about 1-2 months in the fridge. although mine only last 2 weeks cause we eat it all so quickly! xx

      Reply

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