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Crunchy Buckwheat Granola

July 27, 2015 · In: Breakfast

DSC_0970

CRUNCHY

NATURALLY SWEET

WHOLESOME

DELICIOUS!

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Vegan/ Gluten free/ Diary free/ Refined sugar free

Making your own granola is the way to go! It is quick, easy and the best thing about making your own is that you control what goes in it. Homemade granola is made using whole food, natural ingredients loaded with fibre and is naturally sweetened with dates. It’s also a much healthier alternative to store bought granola which usually contains lots of oil, refined sugars, and salt!

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Hope you enjoy this recipe!

tiana 2

Buckwheat Granola

You will need: baking tray, baking paper and food processor or blender.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins

Ingredients
  

  • 1 cup raw buckwheat
  • 1/2 cup gluten free oats
  • 1/3 cup desiccated coconut
  • 1/3 cup puffed quinoa
  • 1/4 cup pumpkin seeds
  • 14 medjool dates seeds removed
  • 2 Tbsp coconut oil melted
  • 2 Tbsp hot water
  • 1/2 teaspoon cinnamon
  • Pinch of Himalayan salt

Instructions
 

  • Pre heat oven to 160* degrees.
  • Soak the dates in warm water for 10 minutes.
  • In a bowl, mix together oats, buckwheat, puffed quinoa, coconut, pumpkin seeds, cinnamon, salt and set aside.
  • Take the dates out of the water and remove the seeds, place in blender along with coconut oil and hot water and blend until it becomes a paste consistency.
  • Mix the date paste with the dry ingredients until its completely covered,
  • Line baking tray with baking paper and spread out mix onto the tray.
  • Bake for 20-30 minutes turning occasionally so it doesn't burn and when it becomes light to golden brown, take out of the oven and cool (when it cools down it will harden up) then store in a air tight jar! Enjoy on top of yogurt, almond milk or banana nice cream!

 

By: Tiana Noffke · In: Breakfast · Tagged: #lovingearth #vegan #glutenfree #sugarfree #dairyfree #healthy #fitness #healthyfood #weightloss #granola

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