My interest in nutrition started when I starting experience digestive issues which made me look closely at what I was eating and my lifestyle. I became really interested how important nutrition is for our gut health! Our gut powers our immune system, helps us to absorb nutrients from food, impacts our metal health and overall wellbeing. I started to make recipes that are gluten free, dairy free and plant-based as I personally felt better eating this way! Having digestive issues led me to become a Dietitian so I can help others find a healthy relationship with food, achieve good digestive health and feel better!
I am now a mum, of a 2 year old little girl called Madeleine. When I become pregnant with my daughter I was instantly drawn to learning as much as possible about how to nourish myself through pregnancy and while breastfeeding. I’m so passionate about providing practical guidance for mothers on how to nourish themselves and their children with wholesome nutrient dense foods that the whole family can enjoy.
I truely hope to inspire you to enjoy nourishing foods and the benefits it can have to our bodies so you can feel your best! xx